Daily DSE Practices Page

Remember the key principles:

●​fit the workstation to the person;
●​support the body without holding one position for too long;
●​keep the screen clear, central and comfortable to view;
●​keep the keyboard and mouse close enough to use with relaxed shoulders and neutral wrists;
●​use separate equipment for prolonged laptop work;
●​interrupt extended screen work with movement or a genuine change of activity;
●​report discomfort and equipment problems early; and
●​review the setup whenever the work, equipment, location or user's needs change.
There is no prize for tolerating an uncomfortable workstation. A concern raised early can often be
resolved with a straightforward change. By setting up well and responding to warning signs, we can
support healthier, more sustainable ways of working across Titus Learning.